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SUGAR TEST LAB
Beer tested for glucose response
DrinksSample data

Beer

A regular lager beer.

Average glucose response

Sample data
Average baseline
96mg/dL
Average peak
107mg/dL
Average rise
+11mg/dL
Tests
3
Average glucose: Before 96 mg/dL, 15 min 105 mg/dL, 30 min 107 mg/dL, 45 min 105 mg/dL, 60 min 102 mg/dL, 90 min 96 mg/dL, 120 min 96 mg/dL. Peak 107 mg/dL at 30 minutes.
At 30 min
107 mg/dL
At 60 min
102 mg/dL
At 90 min
96 mg/dL
At 120 min
96 mg/dL
Avg time to peak
30 min
Back toward baseline
0 mg/dL vs start at 120 min

People respond differently

Range of rises observed across 3 tests.

Lower responses+8Typical+11Higher responses+13

Observed responses only. Individual responses vary. Not medical advice.

Want to see what happens to YOU?

Everyone responds differently. Test your own foods with a continuous glucose monitor.

Products used in this experiment

CGM used to record readings

Sample CGM sensor

Sample merchant

Continuous glucose monitor used to record readings in this experiment.

$59.00Available: US
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Sample data

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