Average glucose response
Sample dataBased on 4 sample experiments. Values in mg/dL.
- Average baseline
- 94mg/dL
- Average peak
- 148mg/dL
- Average rise
- +54mg/dL
- Tests
- 4
- At 30 min
- 141 mg/dL
- At 60 min
- 131 mg/dL
- At 90 min
- 102 mg/dL
- At 120 min
- 91 mg/dL
- Avg time to peak
- 41 min
- Back toward baseline
- -3 mg/dL vs start at 120 min
People respond differently
Range of rises observed across 4 tests.
Lower responses+39Typical+54Higher responses+68
Observed responses only. Individual responses vary. Not medical advice.
How we calculate thisWant to see what happens to YOU?
Everyone responds differently. Test your own foods with a continuous glucose monitor.
Products used in this experiment
CGM used to record readings
Sample CGM sensor
Sample merchant
Continuous glucose monitor used to record readings in this experiment.
$59.00Available: US
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