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SUGAR TEST LAB
DrinksSample data

Mexican Coca-Cola

Coca-Cola

Cola made with cane sugar.

Average glucose response

Sample data

Based on 5 sample experiments. Values in mg/dL.

Average baseline
90mg/dL
Average peak
143mg/dL
Average rise
+52mg/dL
Tests
5
Average glucose: Before 90 mg/dL, 15 min 117 mg/dL, 30 min 131 mg/dL, 45 min 137 mg/dL, 60 min 132 mg/dL, 90 min 103 mg/dL, 120 min 89 mg/dL. Peak 137 mg/dL at 45 minutes.
At 30 min
131 mg/dL
At 60 min
132 mg/dL
At 90 min
103 mg/dL
At 120 min
89 mg/dL
Avg time to peak
48 min
Back toward baseline
-1 mg/dL vs start at 120 min

People respond differently

Range of rises observed across 5 tests.

Lower responses+34Typical+52Higher responses+69

Observed responses only. Individual responses vary. Not medical advice.

How we calculate this

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Everyone responds differently. Test your own foods with a continuous glucose monitor.

Products used in this experiment

CGM used to record readings

Sample CGM sensor

Sample merchant

Continuous glucose monitor used to record readings in this experiment.

$59.00Available: US
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Sample data

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