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SUGAR TEST LAB
DrinksSample data

Diet Coke

Coca-Cola

Diet cola.

Average glucose response

Sample data

Based on 3 sample experiments. Values in mg/dL.

Average baseline
96mg/dL
Average peak
99mg/dL
Average rise
+3mg/dL
Tests
3
Average glucose: Before 96 mg/dL, 15 min 97 mg/dL, 30 min 99 mg/dL, 45 min 97 mg/dL, 60 min 97 mg/dL, 90 min 96 mg/dL, 120 min 96 mg/dL. Peak 99 mg/dL at 30 minutes.
At 30 min
99 mg/dL
At 60 min
97 mg/dL
At 90 min
96 mg/dL
At 120 min
96 mg/dL
Avg time to peak
30 min
Back toward baseline
0 mg/dL vs start at 120 min

People respond differently

Range of rises observed across 3 tests.

Lower responses+3Typical+3Higher responses+4

Observed responses only. Individual responses vary. Not medical advice.

How we calculate this

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Everyone responds differently. Test your own foods with a continuous glucose monitor.

Products used in this experiment

CGM used to record readings

Sample CGM sensor

Sample merchant

Continuous glucose monitor used to record readings in this experiment.

$59.00Available: US
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Sample data

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